Mindful Movement
and make it FUN
Choose how you want to MOVE
Get in touch.
Looking for something fun and feel good for your team meeting? Looking for something to break up your day long webinar? Look no further.
I can create a plan suited for your team’s needs. Good morning yoga, post lunch wake up, mid day meditation and stretch, end of day sweat.
Want a 1:1 sweat sesh? That too.